Step by step
- Shake gently before use.
- Fill the dropper by squeezing the rubber bulb.
- Place the drops under your tongue.
- Hold for about 10 seconds, then swallow.
VitalFlush dosage
Take one serve daily, or as directed on the label. One 30 mL bottle lasts about 30 days.
Best time to take VitalFlush
Any time that suits your routine. Many people take it in the morning, before or with breakfast. If garlic upsets your stomach, take it with food.
How long should I take VitalFlush?
We recommend at least 90 days of consistent daily use, which is why the 3-bottle pack is our most popular. Results vary between individuals.
What if I miss a day?
Just carry on the next day. Don't double up.
Storage tips
- Keep in a cool, dry place, away from direct sunlight.
- Keep the cap tightly closed.
- Keep out of reach of children.
Can I take VitalFlush with other supplements or medication?
Check with your doctor or pharmacist, especially if you take blood thinners or blood pressure medication. See our safety guide.
A simple 90-day routine
| Weeks | Focus |
|---|---|
| 1 to 2 | Build the habit: same time every day, bottle next to your kettle or toothbrush |
| 3 to 6 | Add a daily 20 to 30 minute walk |
| 7 to 12 | Review how you feel and check your numbers with your GP or pharmacy |
Tips to remember every day
- Set a phone reminder for the first two weeks.
- Keep the bottle where you have breakfast.
- Pair it with an existing habit, like your morning cuppa.
- Travelling? Pack the bottle upright in a zip bag.
Can I mix it into a drink?
Under the tongue is recommended, but if you prefer, add the serve to a small glass of water or juice and drink it straight away. Avoid very hot drinks, which can affect raw honey.
Common questions
How many drops of VitalFlush should I take?
Take one serve daily as shown on the label.
Can I take VitalFlush at night?
Yes, any time that suits you. Take it with food if you have a sensitive stomach.
Can I take more for faster results?
No. Stick to the label serve.
Do I need to refrigerate it?
No. Store in a cool, dry place out of direct sunlight.
How long will one bottle last?
About 30 days.
